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A 2020 meta-analysis in Clinical Nutrition ESPEN (Asbaghi et al.) pooled 12 randomized controlled trials and found that oral berberine reduced body weight by 2.07 kg and BMI by 0.47 kg/m2 versus control

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Closing: The Clinical Bottom Line on What Is BPC-157 BPC-157 is a synthetic signaling peptide with a narrow, high-confidence clinical use case: accelerating soft tissue repair, calming gut lining inflammation, and supporting joint recovery in patients who have stalled with standard care